The Mondays we crave 🤤 A Caramel Chia Pudding & Blueberry Nice Cream Bowl seems like the most appropriate way to transition out of the weekend don’t ya think?! ️ inspo via @vanelja recipe below! ↡ Chia Caramel Pudding: 1/4 cup sunflower seeds1/4 cup hemp seeds3 fresh dates, pitted1 cup almond milk or oat milk1/2 tsp cardamom1/2 tsp vanilla extract3 tbsp chia seedsPlace all ingredients, except chia seeds into blender and blend until smooth. Pour into a bowl / jar and stir in chia seeds. Let thicken for about 15 minutes or longer. Blueberry Nice Cream: 2 frozen bananas, cut to pieces2 tbsp ful-fat coconut milk, kept in a fridge2 tbsp blueberries1 tsp vanilla extractPlace all ingredients in a blender until smooth soft serve. Taste and add some sweetened, for example raw honey, if you like. Serve with chia pudding.

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The Mondays we crave 🤤 A Caramel Chia Pudding & Blueberry Nice Cream Bowl seems like the most appropriate way to transition out of the weekend don’t ya think?! ️ inspo via @vanelja recipe below! ↡ Chia Caramel Pudding: 1/4 cup sunflower seeds1/4 cup hemp seeds3 fresh dates, pitted1 cup almond milk or oat milk1/2 tsp cardamom1/2 tsp vanilla extract3 tbsp chia seedsPlace all ingredients, except chia seeds into blender and blend until smooth. Pour into a bowl / jar and stir in chia seeds. Let thicken for about 15 minutes or longer. Blueberry Nice Cream: 2 frozen bananas, cut to pieces2 tbsp ful-fat coconut milk, kept in a fridge2 tbsp blueberries1 tsp vanilla extractPlace all ingredients in a blender until smooth soft serve. Taste and add some sweetened, for example raw honey, if you like. Serve with chia pudding.