Chia love sweet Sunday recipe goalsvia @kristinolenikš¤¤MAPLE & MACA CHIA SEED PUDDING contains delicious, mood- boosting Maca powder. #MACA is an adaptogenic superfood meaning it has the ability to help the body āadaptā to stressors such as illness, job pressures & just overall life stressors!Others benefits of this medicinal root include, hormone regulation, increasing energy levels & itās a rich source of many vitamins & minerals including Vitamins B-1, B-2, C & E, magnesium, calcium, copper, zinc & manganese! š»š¤©Hereās the recipe ļø *Makes 2 servings for you and a loved one!*Ingredients- 1 cup #almondmilk or other non-dairy milk of your choosing 1/4 cup chia seeds 1-2 TBS #maplesyrup1/2 tsp vanilla extract1/2 tsp maca powder1/4 tsp #cinnamon Instructions: 1) Blend all ingredients except for chia seeds in a blender. 2) Put chia seeds in a glass container & pour liquid over it. Stir well to incorporate. 3) Place lid on & let the mixture sit on counter for 10 minutes. 4) After 10 minutes, open container & give it one last stir.5) Replace lid, & put container in refrigerator for a couple of hours or overnight (for best results) & enjoy the next morning for breakfast topped with your favorite granola, fresh fruit & a bit of honey! š„ lovegrace June 25, 2018 Instagram This is an image from our Instagram feed.
