How to do a Spring Liver Detox, the Right Way: Part 6

Love Grace Health, Love Your Body

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The Liver Bomb.

Since the Liver is the body’s detoxification factory, we want to keep it moving.

This can happen when we’ve overloaded it with toxins or simply with too much food.

The best recipe for Liver congestion and stagnation is pungent and stimulating to get things moving smoothly again! And it’s the easiest recipe yet, but not for the fainthearted.

The Liver Bomb.

Ginger Bomb + garlic. It’s really that simple. Powerful things come in small packages.

Pungent flavors are the most important aid for liver stagnation. In TCM, pungent foods like garlic and ginger have a warming, stimulating action that move energy around the body and circulate blood.

Raw garlic has an even ‘hotter’ quality than cooked; it is an excellent helper for blood and qi stagnation.

Ginger is an awesome adaptogen. It’s renowned for its anti-inflammatory, detox-promoting qualities in both Eastern and Western science.

And our Ginger Bomb is your immune system’s new best friend if you haven’t tried it already. Antibacterial, antiviral, metabolism boosting… Need I say more? It really is the perfect little bottle, but we give you permission to tweak it with garlic this spring season only to give your liver a little extra love.

Most specially, the sour citrus helps tonify the liver, reduce any excess in the liver and stimulate bile flow.

Safe to say, The Liver Bomb is the handiest anti-inflammation, anti-colds, and anti-toxins and pro-liver health formula out there.

Recipe:

Blend 2+ (more is better!) cloves of raw garlic with 1 Ginger Bomb.

Sip first thing in the morning, before/after meals, or pre-workout to induce extra sweating and detoxification.

Promise it won’t make your breath too smelly, the lemon and ginger are majorly helpful like that!

Happy Cleansing xoxo

Isabella Gucci-Ruffalo