Does Yoga Make You a Good Person?

Love Grace Health, Love Your Body, Love Your Mind, Love Your Soul

We LOVE yoga don’t get us wrong. We’re always interested in how deep we can go so we open up the question… Can yoga serve a purpose beyond tight abs and stress relief? Yoga has become a bit of a pop culture fad, and we see it increasingly being pulled away from its ancient vedic roots. We often associate yoga with just …

Mercury is in Retrograde: Why You Shouldn’t Freak Out

Love Grace Health, Love Your Mind, Love Your Soul

We always hear of people using ‘Mercury is in retrograde’ as an explanation when something bad happens. There can be some truth to this, but a lot of the time the meaning of this cosmic occurrence is misunderstood. The planet mercury turns ‘retrograde’ toward the sun whenever it reaches 28 degrees distance a way from it: this cycle happens more often …