Below you'll find a list of all posts that have been tagged as “greens”
Liver Loving Spring Salad Spring is all about new, rebirth, growth and freshness – it’s all about green! The ‘wood’ energy of the liver and gallbladder according to TCM relates to the color green. It’s also a great time to try new things, so if you find yourself buying the same ‘health’ foods every time you shop, we want to …
Scallion Salsa for the Stagnant Liver We don’t necessarily need tons of super-food meals and rare Chinese herbs to balance our organs. This spring, our liver can find relief in the most humble ingredient: The scallion! We think of it as a useless garnish or flavor enhancer, but the scallion is remarkably healing according to TCM. It has a ‘warm’ …
3 Ways to Prepare for Liver Cleansing It’s the season for spring-cleaning! For your liver, to be precise. According to various branches of Eastern Medicine (TCM, Ayurveda…) Spring season corresponds to the liver, and its accessory organ, the gallbladder. According to these traditional medical systems, we must go with the flow of nature to stay healthy and balanced. Real detoxification happens when we …