Below you'll find a list of all posts that have been tagged as “summer”
Ever visited an eastern country and noticed the locals drinking hot tea, even on boiling summer days? It looks crazy to us. But to someone who understands the human body from the perspective of Traditional Chinese Medicine, westerners are committing the most ridiculous crime of them all: drinking iced drinks. Ok, so here’s why. The stomach is a ‘yang’ organ, …
Summer heat makes us feel a little fiery. On a physical level we can get dehydrated, sweaty and a little cranky from all those late nights. Because our physical bodies are so inextricably connected to our minds and emotions, we tend to get heated on the inside too; we can easily get irritable, angry, resistant, aggressive and polemic. That’s OK. …
(This is not a post on how to improve your flexibility in yoga…) It’s going to be about flexibility though. I want us all to loosen up. Remember in mid January when we were all fantasizing about summer and how FUN it would be? How wild, free, and light everything was going to feel in about 6 months? Well, we’re here …