When is it necessary to push things away? It’s a biological truth: boundaries are necessary in order for insides to remain distinct and protected from the outside. Every microscopic cell in the body has a perfectly designed boundary; a membrane that welcomes needed substances while preventing entry of damaging ones. All this intricate physiologic complexity is then enclosed by one …
Hey Summer! Let’s get flexible.
(This is not a post on how to improve your flexibility in yoga…) It’s going to be about flexibility though. I want us all to loosen up. Remember in mid January when we were all fantasizing about summer and how FUN it would be? How wild, free, and light everything was going to feel in about 6 months? Well, we’re here …
Creativity
“Creativity has something to do with the quality of your consciousness. Whatsoever you do can become creative. What matters is are you putting your very soul into what you are creating?” – Osho All we need to do is look at nature to see that our creator must have had a great imagination; creativity is everywhere around us. But it …
The Danger in Playing it Safe
“The only security possible is to start enjoying insecurity. Maybe paradoxical but all that is true in life is paradoxical. Truth is a paradox. Love insecurity and it disappears… One becomes thrilled and open.” – Osho Every moment comes with a huge amount of ambiguity. Ambiguity leaves us with choice, and this can scare us, alot. Choice makes us face …
7 Ways To Take Charge Of Your Life
Life is like a mystery novel- there is so much uncertainty, quite a few epiphanies and a few dramatic breakdowns. All sorts of emotions run wild while countless questions arise: What do I want to do? How can I give back? Who am I? We know it’s easy to get lost in the craziness and uncertainty of your life journey. …