Imagine for a moment: a boisterous scene full of sequins, party hats, noisemakers and plenty of champagne. Every year on December 31st, we put pressure on ourselves to partake in something fun and fabulous to bring in the New Year. What if this year, we redirected that energy into doing something spiritually connected for ourselves? Spirituality is a practice of …
Winter Solstice: What it Means to You and How to Celebrate It
This year, Winter Solstice falls on Sunday, December 21st. What’s so special about this day? Due to the axial tilt of our planet, this astronomical phenomenon marks the shortest day and longest night of the year. That means the sun will appear at its lowest point in the sky marking the beginning of the winter season. What does this mean …
Have The Best Day Ever Today By Following This Morning Routine!
Your alarm goes off and you hit snooze (every time), then rush out of bed panicked. You quickly throw yourself together in five minutes, find your keys and run out of the door – the anxiety is high and your adrenaline is pumping. By the time you get to work, you’re already exhausted. Sound familiar? If this is your usual …
Elevate Your Life With These 5 Gratitude Practices
To celebrate Thanksgiving today, let’s push aside all lingering resentments and negative thoughts. We all feel as though we have missed opportunities or chances at greatness at one point or another. This is the perfect time of the year to let go of all of this and focus on what you are truly grateful for. Sometimes, the simplest things can …
How to Tap Into Your Intuition and Why You Should Listen In
When you start your own business, like us, there are so many strategic decisions to be made. What kind of packaging? Which recipes? Where to distribute? So many people are quick to offer their opinion, but as entrepreneurs and business owners we discovered the best answers came from our own inner guidance. What is that guidance within that’s always warning …
4 Daily Mantras to Create The Life You Love!
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.” – Lao Tzu If your destiny is said to stem from your original thought process, are your thoughts in-line with creating the life you love? It’s amazing how many …
Boost Your Mind and Spirit With These 10 Life Hacks
In a time of nation-wide polar vortexes, minimal daylight and pre-holiday shopping stress, we know it’s hard to stay positive ALL the time. When you’re down in the dumps, not even a swig of green sunshine could possibly lift that glum energy! Trust me, we’ve tried. If you’re starting to show signs of low energy this holiday season, see if …
7 Ways To Take Charge Of Your Life
Life is like a mystery novel- there is so much uncertainty, quite a few epiphanies and a few dramatic breakdowns. All sorts of emotions run wild while countless questions arise: What do I want to do? How can I give back? Who am I? We know it’s easy to get lost in the craziness and uncertainty of your life journey. …
Meditate Your Way To A Healthier Life
Take yourself to a quiet room and find a comfortable cross-legged seat. Now, close your eyes and escape to the most serene place your thoughts can imagine – for us it’s relaxing on a sandy beach at sunset or practicing tree pose on a quiet mountaintop – and start to take a few deep inhalations and exhalations. Sounds relaxing, right? …
A Love Note From the Love Grace Founders (Plus a Healthy Fall Vegan Chai Smoothie Recipe!)
Hello Gorgeous spirits! We’re so excited to launch our healthy lifestyle blog! Love Grace IS a lifestyle. We are committed to people feeling inspired. Lit up and in love. The goal is to have humanity fully self-expressed and loving life. Who we are: Yogis. Dreamers. Leaders. Wanderers. Seekers. Creators. Families. Lovers. Athletes. We are you. You may have first …
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