7 Holiday Gift Ideas That Require Zero Spending!

Love Grace Health, Love Your Mind

The holidays are upon us and the spirit of gifting is in the air. We know checking everyone off your gift list can get expense, especially if you’re fortunate enough to have a large circle of loved ones. That’s why we came up with a spending-free gift guide that’s full of creativity and thoughtfulness! Here are 7 meaningful gift ideas …

7 Foods to Release Stress and Anxiety this Holiday Season

Love Grace Health, Love Your Body, Love Your Mind

  With shopping deadlines, endless sugary temptations and family pressures, is this really the most wonderful time of the year? When it comes to the spirit of giving and radiant, festive décor we definitely feel the holiday love, but around this time of year stress and anxiety tends to run at an all time high. Know the feeling well? Try …

Have The Best Day Ever Today By Following This Morning Routine!

Love Grace Health, Love Your Body, Love Your Mind, Love Your Soul

Your alarm goes off and you hit snooze (every time), then rush out of bed panicked. You quickly throw yourself together in five minutes, find your keys and run out of the door – the anxiety is high and your adrenaline is pumping. By the time you get to work, you’re already exhausted. Sound familiar? If this is your usual …

Elevate Your Life With These 5 Gratitude Practices

Love Grace Health, Love Your Mind, Love Your Soul

To celebrate Thanksgiving today, let’s push aside all lingering resentments and negative thoughts. We all feel as though we have missed opportunities or chances at greatness at one point or another. This is the perfect time of the year to let go of all of this and focus on what you are truly grateful for. Sometimes, the simplest things can …

Got Juice? How To Choose The Right Recipes For You

Love Grace Health, Juices, Love Your Body

Although we’d like to believe all of our fellow juicers are as obsessed as we are with green drinks like Purify and Green sunshine, the reality is everyone has different taste buds as well as specific needs for their body. Some people may benefit from more restorative recipes, while other, more lethargic, individuals find relief with metabolism-boosting ingredients like the …

How to Tap Into Your Intuition and Why You Should Listen In

Love Grace Health, Juices, Love Your Mind, Love Your Soul

When you start your own business, like us, there are so many strategic decisions to be made. What kind of packaging? Which recipes? Where to distribute? So many people are quick to offer their opinion, but as entrepreneurs and business owners we discovered the best answers came from our own inner guidance. What is that guidance within that’s always warning …

4 Daily Mantras to Create The Life You Love!

Love Grace Health, Juices, Love Your Mind, Love Your Soul

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.” – Lao Tzu If your destiny is said to stem from your original thought process, are your thoughts in-line with creating the life you love? It’s amazing how many …

Boost Your Mind and Spirit With These 10 Life Hacks

Love Grace Health, Juices, Love Your Mind, Love Your Soul

In a time of nation-wide polar vortexes, minimal daylight and pre-holiday shopping stress, we know it’s hard to stay positive ALL the time. When you’re down in the dumps, not even a swig of green sunshine could possibly lift that glum energy! Trust me, we’ve tried. If you’re starting to show signs of low energy this holiday season, see if …

6 Ways to Navigate Your Fall Farmers’ Market

Love Grace Health, Love Your Body

It’s the most wonderful time of the year – for colorful produce! Apples, kale, carrots, tomatoes – you name it, your local farmer’s got it. We love this time of year for discovering fresh, new juice and smoothie recipes that include some of Mother Nature’s most vibrant and nutritious fruits and veggies. Your local farmers’ market is a great way …

Easy Ways to Bring Yoga Into Your Every Day Life

Love Grace Health, Love Your Body, Love Your Mind

When it comes to workout routines, we’re all about rocking a sweet crow pose on a tranquil mountaintop, but the truth is: most of us find it challenging just to fit in a quick stretch between work/friends/family/Netflix. So much of our journey is about finding balance between our day-to-day responsibilities and a #healthylifestlye. How? At Love Grace, we bring our …

6 Essential Juice Ingredients for Glowing Skin

Love Grace Health, Love Your Body

Are you constantly looking for ways to achieve a healthy, glowing complexion? Let’s be honest, who isn’t? Love Grace believes getting that gorg glow is less about your skincare product routine and more of a result from your diet — the antioxidants, vitamins, and minerals in fresh produce can help illuminate the skin from within. These 6 essential juice ingredients …

Meditate Your Way To A Healthier Life

Love Grace Health, Love Your Mind, Love Your Soul

Take yourself to a quiet room and find a comfortable cross-legged seat. Now, close your eyes and escape to the most serene place your thoughts can imagine – for us it’s relaxing on a sandy beach at sunset or practicing tree pose on a quiet mountaintop – and start to take a few deep inhalations and exhalations. Sounds relaxing, right? …

A Love Note From the Love Grace Founders (Plus a Healthy Fall Vegan Chai Smoothie Recipe!)

Love Grace Health, Love Your Body, Love Your Mind, Love Your Soul

Hello Gorgeous spirits! We’re so excited to launch our healthy lifestyle blog! Love Grace IS a lifestyle. We are committed to people feeling inspired. Lit up and in love. The goal is to have humanity fully self-expressed and loving life.    Who we are: Yogis. Dreamers. Leaders. Wanderers. Seekers. Creators. Families. Lovers. Athletes. We are you. You may have first …